Zesty Black Bean & Quinoa Wrap

Starbucks Grocery

Fat 39% Carbs 49% Protein 12%
Percent Calories

1 wrap of zesty black bean & quinoa wrap (Starbucks Grocery) contains 500 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 wrap of zesty black bean & quinoa wrap

Nutrient Value %DV
Calories 500
Fats 22g 28%
Saturated fats 7g 35%
Trans fats 0.4g
Cholesterol 25mg 8%
Sodium 830mg 36%
Carbs 63g 23%
Net carbs 58g
Fiber 5g 18%
Sugar 4g
Protein 15g
Calcium 100mg 10%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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