Yotot, Whole Milk Yogurt With Fruit & Cereal, Raspberry, Pear

Stonyfield Organic

Fat 28% Carbs 57% Protein 14%
Percent Calories

1 serving of yotot, whole milk yogurt with fruit & cereal, raspberry, pear (Stonyfield Organic) contains 110 Calories. The macronutrient breakdown is 57% carbs, 28% fat, and 14% protein. This has a relatively low calorie density, with 97 Calories per 100g.

Nutrition Facts

For 1 serving of yotot, whole milk yogurt with fruit & cereal, raspberry, pear (113g)

Nutrient Value %DV
Calories 110
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 50mg 2%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 13g
Protein 4g
Calcium 120mg 12%
Iron 0mg 0%
Potassium 169mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 150IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU 80IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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