Yogurt, Creamy Whole Milk, Raspberry Blueberry

La Fermiere

Fat 46% Carbs 47%
Percent Calories

1 Container of yogurt, creamy whole milk, raspberry blueberry (La Fermiere) contains 200 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein.

Nutrition Facts

For 1 Container of yogurt, creamy whole milk, raspberry blueberry

Nutrient Value %DV
Calories 200
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 60mg 3%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 22g
Protein 4g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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