Yogourt, Greek, Honey, Fat Free

Lucerne

Carbs 65% Protein 33%
Percent Calories

1 container of yogourt, greek, honey, fat free (Lucerne) contains 140 Calories. The macronutrient breakdown is 65% carbs, 2% fat, and 33% protein. This is a good source of protein (21% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 container of yogourt, greek, honey, fat free (170g)

Nutrient Value %DV
Calories 140
Fats 0.3g 0.4%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 65mg 3%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 22g
Protein 12g
Calcium 300mg 30%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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