Yogourt Grec, Bleuet et Grenade

President's Choice

Fat 17% Carbs 53% Protein 30%
Percent Calories

¾ cup of yogourt grec, bleuet et grenade (President's Choice) contains 190 Calories. The macronutrient breakdown is 53% carbs, 17% fat, and 30% protein. This is a good source of protein (25% of your Daily Value) and calcium (40% of your Daily Value).

Nutrition Facts

For ¾ cup of yogourt grec, bleuet et grenade (175g)

Nutrient Value %DV
Calories 190
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 20mg 7%
Sodium 85mg 4%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 19g
Protein 14g
Calcium 400mg 40%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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