Yellow Curry

Blue Elephant

Fat 67% Carbs 27%
Percent Calories

1 bag of yellow curry (Blue Elephant) contains 530 Calories. The macronutrient breakdown is 27% carbs, 67% fat, and 6% protein. This is a good source of protein (14% of your Daily Value), potassium (15% of your Daily Value), and iron (75% of your Daily Value).

Nutrition Facts

For 1 bag of yellow curry (300g)

Nutrient Value %DV
Calories 530
Fats 40g 51%
Saturated fats 36g 180%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1920mg 83%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 16g
Protein 8g
Calcium 116mg 12%
Iron 6mg 75%
Potassium 690mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 36g 180%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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