Yakisoba, Korean BBQ

Maruchan

Fat 35% Carbs 56% Protein 9%
Percent Calories

1 container of yakisoba, korean bbq (Maruchan) contains 520 Calories. The macronutrient breakdown is 56% carbs, 35% fat, and 9% protein. This is a good source of protein (21% of your Daily Value) and iron (46% of your Daily Value).

Nutrition Facts

For 1 container of yakisoba, korean bbq (117g)

Nutrient Value %DV
Calories 520
Fats 20g 26%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1450mg 63%
Carbs 73g 27%
Net carbs 71g
Fiber 2g 7%
Sugar 9g
Protein 12g
Calcium 50mg 5%
Iron 4mg 46%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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