Wild Miso Brown Sugar Pollock

Aqua Star

Carbs 45% Protein 52%
Percent Calories

5 oz of wild miso brown sugar pollock (Aqua Star) contains 120 Calories. The macronutrient breakdown is 45% carbs, 4% fat, and 52% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 5 oz of wild miso brown sugar pollock

Nutrient Value %DV
Calories 120
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1040mg 45%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 11g
Protein 15g
Calcium 26mg 3%
Iron 1mg 13%
Potassium 236mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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