Whole Wheat Ravioli, Basil & Mozzerella, dry

Monterey Pasta Company

Fat 26% Carbs 55% Protein 19%
Percent Calories

1 cup of whole wheat ravioli, basil & mozzerella, dry (Monterey Pasta Company) contains 250 Calories. The macronutrient breakdown is 55% carbs, 26% fat, and 19% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 cup of whole wheat ravioli, basil & mozzerella, dry (99g)

Nutrient Value %DV
Calories 250
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 250mg 11%
Carbs 34g 12%
Net carbs 30g
Fiber 4g 14%
Sugar 1g
Protein 12g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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