Whole Food Women's Multivitamin

Plnt

Carbs 50% Protein 50%
Percent Calories

4 vegetarian capsules of whole food women's multivitamin (Plnt) contains 10 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This is a good source of vitamin d (333% of your Daily Value), iron (101% of your Daily Value), and vitamin a (200% of your Daily Value).

Nutrition Facts

For 4 vegetarian capsules of whole food women's multivitamin

Nutrient Value %DV
Calories 10
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar
Protein 1g
Calcium 26mg 3%
Iron 8mg 101%
Potassium
Vitamin D 50μg 333%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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