Whole Cherries in White and Dark Chocolate

Trufru

Fat 46% Carbs 50%
Percent Calories

3 pieces of whole cherries in white and dark chocolate (Trufru) contains 90 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 5% protein. This has a relatively high calorie density, with 300 Calories per 100g.

Nutrition Facts

For 3 pieces of whole cherries in white and dark chocolate (30g)

Nutrient Value %DV
Calories 90
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 11g 4%
Net carbs 10g
Fiber 0.5g 2%
Sugar 9g
Protein 1g
Calcium 30mg 3%
Iron 2mg 24%
Potassium 90mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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