Whey Protein Powder, Chocolate Milkshake

Premier Protein

Fat 17% Carbs 19% Protein 64%
Percent Calories

1 scoop of whey protein powder, chocolate milkshake (Premier Protein) contains 180 Calories. The macronutrient breakdown is 19% carbs, 17% fat, and 64% protein. This is a good source of protein (54% of your Daily Value), fiber (18% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 scoop of whey protein powder, chocolate milkshake (49g)

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 180mg 8%
Carbs 9g 3%
Net carbs 4g
Fiber 5g 18%
Sugar 3g
Protein 30g
Calcium 250mg 25%
Iron 9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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