West Country Free Range Eggs, Medium

Hard Boiled - Tesco

Fat 67% Protein 33%
Percent Calories

1 egg of west country free range eggs, medium (Hard Boiled - Tesco) contains 88 Calories. The macronutrient breakdown is 0% carbs, 67% fat, and 33% protein. This has a moderate calorie density, with 152 Calories per 100g.

Nutrition Facts

For 1 egg of west country free range eggs, medium (58g)

Nutrient Value %DV
Calories 88
Fats 7g 8%
Saturated fats 2g 9%
Trans fats
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar
Protein 7g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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