Waffles, Cinnamon Toast

No Name

Fat 39% Carbs 56%
Percent Calories

2 waffles of waffles, cinnamon toast (No Name) contains 210 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 6% protein. This has a relatively high calorie density, with 300 Calories per 100g.

Nutrition Facts

For 2 waffles of waffles, cinnamon toast (70g)

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 1g 7%
Trans fats 0.5g
Cholesterol 5mg 2%
Sodium 430mg 19%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 6g
Protein 3g
Calcium 20mg 2%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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