Viva Vanilla Shake

LS-Vibe

Fat 21% Carbs 37% Protein 42%
Percent Calories

1 packet of viva vanilla shake (LS-Vibe) contains 190 Calories. The macronutrient breakdown is 37% carbs, 21% fat, and 42% protein. This is a good source of protein (36% of your Daily Value) and iron (90% of your Daily Value).

Nutrition Facts

For 1 packet of viva vanilla shake (48g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 11g
Protein 20g
Calcium 20mg 2%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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