Veggie Eggplant Fries

Season's Choice

Fat 55% Carbs 38%
Percent Calories

12 pieces of veggie eggplant fries (Season's Choice) contains 180 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 12 pieces of veggie eggplant fries (85g)

Nutrient Value %DV
Calories 180
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 2g
Protein 3g
Calcium 56mg 6%
Iron 1mg 13%
Potassium 137mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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