Veggie Burger without Bun and Garnishes

not including the Side Servings - Swiss Chalet

Fat 45% Carbs 16% Protein 38%
Percent Calories

1 serving of veggie burger without bun and garnishes (not including the Side Servings - Swiss Chalet) contains 200 Calories. The macronutrient breakdown is 16% carbs, 45% fat, and 38% protein. This is a good source of protein (34% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of veggie burger without bun and garnishes (100g)

Nutrient Value %DV
Calories 200
Fats 10g 13%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 8g 3%
Net carbs 3g
Fiber 5g 18%
Sugar
Protein 19g
Calcium 100mg 10%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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