Vegetarian Quinoa Wrap, Spicy

Unknown

Fat 39% Carbs 49% Protein 11%
Percent Calories

1 wrap of vegetarian quinoa wrap, spicy (Unknown) contains 650 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 11% protein. This is a good source of protein (32% of your Daily Value), fiber (14% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 wrap of vegetarian quinoa wrap, spicy (283g)

Nutrient Value %DV
Calories 650
Fats 28g 36%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1530mg 67%
Carbs 79g 29%
Net carbs 75g
Fiber 4g 14%
Sugar 3g
Protein 18g
Calcium 450mg 45%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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