Vegetable Dumplings with Sesame-Soy Sauce

Freshdirect

Fat 23% Carbs 67% Protein 10%
Percent Calories

6 dumplings of vegetable dumplings with sesame-soy sauce (Freshdirect) contains 230 Calories. The macronutrient breakdown is 67% carbs, 23% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value), vitamin a (40% of your Daily Value), and vitamin c (25% of your Daily Value).

Nutrition Facts

For 6 dumplings of vegetable dumplings with sesame-soy sauce (151g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 1190mg 52%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 14%
Sugar
Protein 6g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 360μg 40%
Vitamin B12
Vitamin B6
Vitamin C 22mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes