Vegetable Beef Barley Low Fat

Soups & Stews - Au Bon Pain

Fat 14% Carbs 57% Protein 29%
Percent Calories

8 oz of vegetable beef barley low fat (Soups & Stews - Au Bon Pain) contains 90 Calories. The macronutrient breakdown is 57% carbs, 14% fat, and 29% protein. This is a good source of vitamin a (50% of your Daily Value).

Nutrition Facts

For 8 oz of vegetable beef barley low fat (227g)

Nutrient Value %DV
Calories 90
Fats 1g 2%
Saturated fats 1g 5%
Trans fats
Cholesterol 20mg 7%
Sodium 1220mg 53%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar
Protein 7g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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