Vegetable Alfredo Flatbread Pizza

Foodhold USA

Fat 42% Carbs 42% Protein 16%
Percent Calories

⅓ pizza of vegetable alfredo flatbread pizza (Foodhold USA) contains 310 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For ⅓ pizza of vegetable alfredo flatbread pizza (140g)

Nutrient Value %DV
Calories 310
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 690mg 30%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 4g
Protein 12g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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