Variety Sushi

Smoked salmon, Prawn, Tuna and Mackerel - Tesco

Fat 21% Carbs 67% Protein 12%
Percent Calories

1 box of variety sushi (Smoked salmon, Prawn, Tuna and Mackerel - Tesco) contains 350 Calories. The macronutrient breakdown is 67% carbs, 21% fat, and 12% protein. This is a good source of protein (19% of your Daily Value).

Nutrition Facts

For 1 box of variety sushi (202g)

Nutrient Value %DV
Calories 350
Fats 8g 10%
Saturated fats 1g 6%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 58g 21%
Net carbs 58g
Fiber 0g 0%
Sugar
Protein 11g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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