Vanilla Milkshake MRE Real Whole Food Meal Replacement Powder Drink Mix

Redcon1

Fat 12% Carbs 48% Protein 40%
Percent Calories

4 scoops of vanilla milkshake mre real whole food meal replacement powder drink mix (Redcon1) contains 520 Calories. The macronutrient breakdown is 48% carbs, 12% fat, and 40% protein. This is a good source of protein (91% of your Daily Value), fiber (21% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 4 scoops of vanilla milkshake mre real whole food meal replacement powder drink mix (136g)

Nutrient Value %DV
Calories 520
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 310mg 13%
Carbs 61g 22%
Net carbs 55g
Fiber 6g 21%
Sugar 2g
Protein 51g
Calcium 409mg 41%
Iron 4mg 50%
Potassium 337mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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