Vanilla High Performance Protein Shake

Elevation

Fat 21% Carbs 9% Protein 70%
Percent Calories

1 unit of vanilla high performance protein shake (Elevation) contains 170 Calories. The macronutrient breakdown is 9% carbs, 21% fat, and 70% protein. This is a good source of protein (54% of your Daily Value), vitamin d (33% of your Daily Value), and calcium (65% of your Daily Value).

Nutrition Facts

For 1 unit of vanilla high performance protein shake

Nutrient Value %DV
Calories 170
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 290mg 13%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 1g
Protein 30g
Calcium 650mg 65%
Iron 5mg 56%
Potassium 270mg 6%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes