Vanilla Bean Steamer

2% milk - Second Cup

Fat 35% Carbs 56% Protein 9%
Percent Calories

8 oz of vanilla bean steamer (2% milk - Second Cup) contains 233 Calories. The macronutrient breakdown is 56% carbs, 35% fat, and 9% protein. This is a good source of calcium (24% of your Daily Value).

Nutrition Facts

For 8 oz of vanilla bean steamer (224g)

Nutrient Value %DV
Calories 233
Fats 9g 12%
Saturated fats 7g 37%
Trans fats
Cholesterol 12mg 4%
Sodium 201mg 9%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 240mg 24%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 26g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 37%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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