Vanilla

Shakeology

Vanilla
Fat 13% Carbs 41% Protein 46%
Percent Calories

1 scoop of vanilla (Shakeology) contains 130 Calories. The macronutrient breakdown is 41% carbs, 13% fat, and 46% protein. This is a good source of protein (29% of your Daily Value), calcium (30% of your Daily Value), and vitamin c (300% of your Daily Value).

Nutrition Facts

For 1 scoop of vanilla (35g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 5mg 2%
Sodium 200mg 9%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar
Protein 16g
Calcium 300mg 30%
Iron 2mg 19%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 270mg 300%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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