Unsweetened Aloha Oatmac Plant-Based Powdered Milk

Laird Superfood

Fat 18% Carbs 65% Protein 16%
Percent Calories

1 ⅔ tbsp of unsweetened aloha oatmac plant-based powdered milk (Laird Superfood) contains 50 Calories. The macronutrient breakdown is 65% carbs, 18% fat, and 16% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For 1 ⅔ tbsp of unsweetened aloha oatmac plant-based powdered milk (12g)

Nutrient Value %DV
Calories 50
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 140mg 14%
Iron 0.3mg 4%
Potassium 30mg 1%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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