Unsalted Mixed Nuts & Raisins

Tesco

Fat 67% Carbs 21% Protein 12%
Percent Calories

1 serving of unsalted mixed nuts & raisins (Tesco) contains 510 Calories. The macronutrient breakdown is 21% carbs, 67% fat, and 12% protein. This is a good source of protein (26% of your Daily Value) and fiber (35% of your Daily Value).

Nutrition Facts

For 1 serving of unsalted mixed nuts & raisins (100g)

Nutrient Value %DV
Calories 510
Fats 37g 47%
Saturated fats 7g 33%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 26g 9%
Net carbs 16g
Fiber 10g 35%
Sugar
Protein 14g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats 17g
Polyunsaturated fats 11g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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