Uncured Cooked Sausage, Italian Herb

Oscar Mayer

Fat 81% Protein 14%
Percent Calories

2 oz of uncured cooked sausage, italian herb (Oscar Mayer) contains 170 Calories. The macronutrient breakdown is 5% carbs, 81% fat, and 14% protein. This has a relatively high calorie density, with 304 Calories per 100g.

Nutrition Facts

For 2 oz of uncured cooked sausage, italian herb (56g)

Nutrient Value %DV
Calories 170
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 500mg 22%
Carbs 2g 1%
Net carbs 2g
Fiber 0.5g 2%
Sugar 0.5g
Protein 6g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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