Ultra-Thin Wholewheat Squares, Plain

Wholewheat, Ultra-Thin, Plain, Paskesz

Carbs 87% Protein 13%
Percent Calories

3 cakes of ultra-thin wholewheat squares, plain (Wholewheat, Ultra-Thin, Plain, Paskesz) contains 60 Calories. The macronutrient breakdown is 87% carbs, 0% fat, and 13% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 3 cakes of ultra-thin wholewheat squares, plain (18g)

Nutrient Value %DV
Calories 60
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 54mg 2%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar
Protein 2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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