Ultimate Skillet Meal Made With Real Cheese

So-Cheezy

Fat 20% Carbs 75%
Percent Calories

¼ cup of ultimate skillet meal made with real cheese (So-Cheezy) contains 150 Calories. The macronutrient breakdown is 75% carbs, 20% fat, and 5% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For ¼ cup of ultimate skillet meal made with real cheese (40g)

Nutrient Value %DV
Calories 150
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol
Sodium 690mg 30%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 300IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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