Udon, Japanese Tempura

Menraku

Fat 44% Carbs 48%
Percent Calories

3 ³⁄₁₆ oz of udon, japanese tempura (Menraku) contains 420 Calories. The macronutrient breakdown is 48% carbs, 44% fat, and 8% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 3 ³⁄₁₆ oz of udon, japanese tempura (90g)

Nutrient Value %DV
Calories 420
Fats 21g 27%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 1950mg 85%
Carbs 51g 19%
Net carbs 50g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium 130mg 13%
Iron 1mg 10%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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