Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Fat 27% Carbs 63% Protein 9%
Percent Calories

1 slice of udi's, gluten free, soft & hearty whole grain bread contains 77 Calories. The macronutrient breakdown is 63% carbs, 27% fat, and 9% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 1 slice of udi's, gluten free, soft & hearty whole grain bread (25g)

Nutrient Value %DV
Calories 77
Fats 2g 3%
Saturated fats 0.1g 0.3%
Trans fats
Cholesterol
Sodium 128mg 6%
Carbs 12g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 2g
Protein 2g
Calcium 15mg 2%
Iron 0.2mg 2%
Potassium 31mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 8mg 2%
Manganese
Niacin 0.4mg 2%
Pantothenic acid
Phosphorus 19mg 3%
Retinol
Riboflavin (B2) 0.1mg 6%
Selenium
Theobromine
Thiamine 0mg 4%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 2%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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