Tzatziki Yogurt Dip

Cedar's Mediterranean Foods

Fat 27% Carbs 57% Protein 16%
Percent Calories

1 package of tzatziki yogurt dip (Cedar's Mediterranean Foods) contains 150 Calories. The macronutrient breakdown is 57% carbs, 27% fat, and 16% protein. This has a moderate calorie density, with 176 Calories per 100g.

Nutrition Facts

For 1 package of tzatziki yogurt dip (85g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 570mg 25%
Carbs 21g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar 3g
Protein 6g
Calcium 80mg 8%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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