Twists Cereal Bars

Strawberry & Blueberry - Nutri-Grain

Fat 19% Carbs 78%
Percent Calories

1 Serving of twists cereal bars (Strawberry & Blueberry - Nutri-Grain) contains 140 Calories. The macronutrient breakdown is 78% carbs, 19% fat, and 3% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 Serving of twists cereal bars (100g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 200mg 20%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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