Twice Baked Applewood Dry Rub Boneless Wings, Short with Side of Ranch Dressing

Old Chicago

Fat 51% Carbs 30% Protein 19%
Percent Calories

1 serving of twice baked applewood dry rub boneless wings, short with side of ranch dressing (Old Chicago) contains 600 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 19% protein. This is a good source of protein (50% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 serving of twice baked applewood dry rub boneless wings, short with side of ranch dressing

Nutrient Value %DV
Calories 600
Fats 33g 42%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 2450mg 107%
Carbs 43g 16%
Net carbs 40g
Fiber 3g 11%
Sugar 5g
Protein 28g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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