Turkey White Bread

Sandwiches Half - Mr. Goodcents

Fat 10% Carbs 68% Protein 22%
Percent Calories

1 serving of turkey white bread (Sandwiches Half - Mr. Goodcents) contains 363 Calories. The macronutrient breakdown is 68% carbs, 10% fat, and 22% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 serving of turkey white bread (213g)

Nutrient Value %DV
Calories 363
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 30mg 10%
Sodium 1452mg 63%
Carbs 61g 22%
Net carbs 59g
Fiber 2g 7%
Sugar
Protein 20g
Calcium 20mg 2%
Iron 2mg 21%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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