Turkey Sausage Sandwich on English Muffin

Dunkin'

Fat 48% Carbs 33% Protein 19%
Percent Calories

1 Sandwich of turkey sausage sandwich on english muffin (Dunkin') contains 470 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 19% protein. This is a good source of protein (41% of your Daily Value), calcium (15% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 Sandwich of turkey sausage sandwich on english muffin

Nutrient Value %DV
Calories 470
Fats 25g 32%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 215mg 72%
Sodium 1080mg 47%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 4%
Sugar 4g
Protein 23g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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