Turkey sausage

Fresh, raw

Turkey sausage
Fat 49% Protein 50%
Percent Calories

2 link of turkey sausage (Fresh, raw) contains 88 Calories. The macronutrient breakdown is 1% carbs, 49% fat, and 50% protein. This has a moderate calorie density, with 155 Calories per 100g.

Nutrition Facts

For 2 link of turkey sausage (57g)

Nutrient Value %DV
Calories 88
Fats 5g 6%
Saturated fats 1g 6%
Trans fats 0.2g
Cholesterol 43mg 14%
Sodium 336mg 15%
Carbs 0.3g 0.1%
Net carbs 0.3g
Fiber 0g 0%
Sugar 0g
Protein 11g
Calcium 11mg 1%
Iron 1mg 8%
Potassium 149mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene 6μg
Beta carotene 6μg
Caffeine 0mg
Choline
Copper 0mg 5%
Fluoride
Folate (B9) 3μg 1%
Lycopene 6μg
Magnesium 11mg 3%
Manganese 0mg 1%
Niacin 3mg 16%
Pantothenic acid 1mg 12%
Phosphorus 100mg 14%
Retinol 6μg
Riboflavin (B2) 0.1mg 10%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 43IU
Vitamin A 7μg 1%
Vitamin B12 1μg 31%
Vitamin B6 0.2mg 19%
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.5%
Vitamin K 0μg 0%
Zinc 2mg 16%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0.2g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 1g
Histidine 0.3g
Hydroxyproline 0.1g
Isoleucine 0.4g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 0.4g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.5g

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