Turkey Quesadilla al Plato

Taco Maker

Fat 49% Carbs 32% Protein 20%
Percent Calories

1 quesadilla of turkey quesadilla al plato (Taco Maker) contains 598 Calories. The macronutrient breakdown is 32% carbs, 49% fat, and 20% protein. This is a good source of protein (52% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 quesadilla of turkey quesadilla al plato

Nutrient Value %DV
Calories 598
Fats 32g 41%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 102mg 34%
Sodium 2202mg 96%
Carbs 47g 17%
Net carbs 42g
Fiber 5g 18%
Sugar 5g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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