Turkey Medallions

Healthy Choice

Fat 22% Carbs 55% Protein 23%
Percent Calories

1 meal of turkey medallions (Healthy Choice) contains 210 Calories. The macronutrient breakdown is 55% carbs, 22% fat, and 23% protein. This is a good source of protein (21% of your Daily Value), potassium (9% of your Daily Value), and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 meal of turkey medallions (241g)

Nutrient Value %DV
Calories 210
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 30mg 10%
Sodium 520mg 23%
Carbs 28g 10%
Net carbs 24g
Fiber 4g 14%
Sugar
Protein 12g
Calcium 40mg 4%
Iron 0.2mg 2%
Potassium 440mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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