Turkey Lite sandwich

small - Quizno's Subs

Fat 16% Carbs 63% Protein 21%
Percent Calories

1 Serving of turkey lite sandwich (small - Quizno's Subs) contains 334 Calories. The macronutrient breakdown is 63% carbs, 16% fat, and 21% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 Serving of turkey lite sandwich (100g)

Nutrient Value %DV
Calories 334
Fats 6g 8%
Saturated fats 1g 5%
Trans fats
Cholesterol 19mg 6%
Sodium 1909mg 83%
Carbs 52g 19%
Net carbs 49g
Fiber 3g 11%
Sugar
Protein 17g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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