Turkey Grinder Sandwich, without cheese, dressing or mayo

W.G. Grinders

Carbs 64% Protein 29%
Percent Calories

1 sandwich of turkey grinder sandwich, without cheese, dressing or mayo (W.G. Grinders) contains 370 Calories. The macronutrient breakdown is 64% carbs, 7% fat, and 29% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey grinder sandwich, without cheese, dressing or mayo

Nutrient Value %DV
Calories 370
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1370mg 60%
Carbs 62g 23%
Net carbs 59g
Fiber 3g 11%
Sugar 3g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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