Turkey Bacon Ranch on Medium White Sub, with Mayo & Cheese

Firehouse Subs

Fat 52% Carbs 28% Protein 20%
Percent Calories

1 sub of turkey bacon ranch on medium white sub, with mayo & cheese (Firehouse Subs) contains 839 Calories. The macronutrient breakdown is 28% carbs, 52% fat, and 20% protein. This is a good source of protein (75% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 sub of turkey bacon ranch on medium white sub, with mayo & cheese

Nutrient Value %DV
Calories 839
Fats 49g 63%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 2240mg 97%
Carbs 59g 21%
Net carbs 56g
Fiber 3g 11%
Sugar 10g
Protein 42g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods