Turkey, Bacon & Avocado Sandwich

Einstein Bros Bagels

Fat 45% Carbs 37% Protein 18%
Percent Calories

1 sandwich of turkey, bacon & avocado sandwich (Einstein Bros Bagels) contains 680 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 18% protein. This is a good source of protein (55% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 sandwich of turkey, bacon & avocado sandwich (323g)

Nutrient Value %DV
Calories 680
Fats 35g 45%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1660mg 72%
Carbs 64g 23%
Net carbs 59g
Fiber 5g 18%
Sugar 12g
Protein 31g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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