Tuna Salmon Nigiri / Roll Combo

Genji

Fat 18% Carbs 63% Protein 19%
Percent Calories

8 ⁵⁄₁₆ oz of tuna salmon nigiri / roll combo (Genji) contains 395 Calories. The macronutrient breakdown is 63% carbs, 18% fat, and 19% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 8 ⁵⁄₁₆ oz of tuna salmon nigiri / roll combo (236g)

Nutrient Value %DV
Calories 395
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 31mg 10%
Sodium 804mg 35%
Carbs 64g 23%
Net carbs 62g
Fiber 2g 7%
Sugar 12g
Protein 19g
Calcium 26mg 3%
Iron 1mg 9%
Potassium 286mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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