Tuna Salad Sub

Sheetz Grocery

Fat 37% Carbs 44% Protein 19%
Percent Calories

1 sandwich of tuna salad sub (Sheetz Grocery) contains 430 Calories. The macronutrient breakdown is 44% carbs, 37% fat, and 19% protein. This is a good source of protein (38% of your Daily Value), fiber (21% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 sandwich of tuna salad sub (186g)

Nutrient Value %DV
Calories 430
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 690mg 30%
Carbs 48g 17%
Net carbs 42g
Fiber 6g 21%
Sugar 5g
Protein 21g
Calcium 60mg 6%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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