Tuna Salad on Whole Wheat Baguette Grab N' Go Sandwich, with Lettuce & Tomato

Great American Bagel

Fat 46% Carbs 40% Protein 14%
Percent Calories

1 sandwich of tuna salad on whole wheat baguette grab n' go sandwich, with lettuce & tomato (Great American Bagel) contains 620 Calories. The macronutrient breakdown is 40% carbs, 46% fat, and 14% protein. This is a good source of protein (43% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 sandwich of tuna salad on whole wheat baguette grab n' go sandwich, with lettuce & tomato (301g)

Nutrient Value %DV
Calories 620
Fats 34g 44%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1220mg 53%
Carbs 67g 24%
Net carbs 59g
Fiber 8g 29%
Sugar 5g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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