Truffle Parmesan Mac & Cheese

Evol.

Fat 48% Carbs 39% Protein 13%
Percent Calories

1 bowl of truffle parmesan mac & cheese (Evol.) contains 440 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This is a good source of protein (25% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 bowl of truffle parmesan mac & cheese (227g)

Nutrient Value %DV
Calories 440
Fats 24g 31%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 560mg 24%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 5g
Protein 14g
Calcium 240mg 24%
Iron 1mg 10%
Potassium 240mg 5%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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