Triple Chocolate Gelato

Lidl

Fat 38% Carbs 55%
Percent Calories

½ cup of triple chocolate gelato (Lidl) contains 110 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This has a moderate calorie density, with 175 Calories per 100g.

Nutrition Facts

For ½ cup of triple chocolate gelato (63g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 35mg 2%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 12g
Protein 2g
Calcium 78mg 8%
Iron 1mg 14%
Potassium 135mg 3%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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